Save the Date! Join Elevate + Evolve for a Spring Reset Yoga Workshop at Forest City Brewery on Sunday, March 29 from 1pm to 2:30pm.
Spring is a natural time for renewal. As the season shift, our bodies often crave lightness, clarity, and balance. This Spring Reset Workshop is a guided seasonal experience designed to help you transition into the new season through mindful movement, breathwork, nourishing lifestyle habits, and intentional reflection.
Expect grounding mobility work, gentle stretching, and breath-led movement to help stimulate circulation, release tension and restore energy to the body. ALL LEVELS WELCOME! No experience necessary.
Limited tickets available - book your spot today on Eventbrite: https://www.eventbrite.com/.../spring-reset-workshop..